The Right Way To Clean Smegma, The White Spots That Usually Appear on the Penis and Vagina

donutmedialab.com — Cleanliness of all parts of our body organs must always be maintained, including the intimate organ area. The reason is, not paying attention to the cleanliness and health of the genitals can trigger the buildup of dirt and germs, one of which is smegma.

What does smegma look like and what is the proper way to clean it?

What is smegma?

Basically, the human genitals have the ability to clean itself, especially a woman’s vagina. However, it never hurts to keep it clean. This is because everyone has a different body condition so it is possible to have problems with the genitals.

One of the conditions that can affect the cleanliness of the genitals of men and women is smegma. Smegma are white bumps or patches that appear on the genitals of men and women. The characteristics may vary from person to person.

However, usually the texture of the dirt on the genitals of men and women resembles porridge or cheese that comes from the buildup of oil, dead skin cells, and sweat. Usually, smegma is found in the folds of the skin of the uncircumcised penis or in the folds of the labia in the vagina.

This happens because the body produces natural lubricants so that these skin folds are easily pulled, especially when you are erect or aroused. This lubricant can then build up under the skin folds along with oil, dead skin cells, dirt, and bacteria.

That is why smegma is less common in circumcised men. Not only in men, smegma can also be found in women. Usually, smegma appears in the folds of the labia or around the clitoris in the vagina. If not cleaned, smegma can cause the vagina to smell bad. The appearance of smegma will decrease as a person ages, which is accompanied by a decrease in the production of oil in the skin.

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What are the consequences if smegma is not cleaned up?

Actually, smegma is a normal condition. However, you should clean it thoroughly to prevent unwanted things from happening. The reason is, if not cleaned immediately, these patches can dry out and have the potential to cause various problems on the genital skin.

Here are some health conditions that you are at risk of experiencing if the buildup of smegma is not cleaned properly:

1. Phimosis

According to the NHS website, phimosis is a condition when the folds of skin on the penis are too tight and difficult to remove. This condition is normal in infants and toddlers, but it can also occur in adults with smegma that has dried up, or the presence of sexually transmitted diseases. Phimosis is actually not dangerous, unless accompanied by symptoms such as redness, swelling, or pain in the genitals.

2. Balanitis

Balanitis is a condition when the head of the penis becomes swollen and red. Similar to phimosis, balanitis can also occur if you don’t keep your genitals clean. Balanitis is also often associated with sexually transmitted diseases, such as gonorrhea or chlamydia. This condition can also be accompanied by other symptoms, such as:

  • pain when urinating,
  • Bleeding from the scalp of the penis,
  • bad smell, and
  • the scalp of the penis is difficult to pull.

How to clean smegma in men and women

The most basic and easy way to clean smegma in both men and women is to rinse the genitals thoroughly, especially in the deep folds of the skin and around it.

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In addition, you should also pay attention to proper intimate cleaning techniques, namely:

1. Pull the skin slowly

When the smegma has dried, it is possible that the skin folds of the penis or vagina will stick together and be difficult to pull out. It’s best to gently pull on the skin to prevent sores from forming. Avoid force when pulling the genital skin because it can cause pain and sores.

2. Use a mild soap

Choosing the right soap is one of the most important ways to clean smegma in men and women. Avoid using soaps that contain heavy chemicals or scrubs. You can also use essential oils to help loosen the dried smegma. For women, avoid applying or inserting soap and oil products into the vagina.

3. Rinse thoroughly and dry

Use warm water to rinse and make sure that no soap residue remains on the skin. After that, pat the sex organs with a towel to dry. Avoid rubbing the genitals too hard because it causes irritation.

4. Avoid using sharp tools, cloth or cotton

It’s a good idea not to use a sharp tool, cloth, or cotton swab to scrape dry patches on the skin. This can actually cause irritation. In essence, you can clean smegma on the genitals of men and women with the above method every day until this white dirt disappears.

If the spotting in the intimate organs does not go away or there is even redness on your penis, immediately visit a doctor. For women, be alert immediately and consult a doctor if signs such as itching, burning sensation, and yellow or green vaginal discharge appear.

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Tips to prevent the appearance of smegma

Now that you know how to get rid of smegma in both men and women, you should also prevent the spots from reappearing.

Here are some ways that can be done to prevent the emergence of smegma:

  • Be more painstaking in caring for and maintaining the cleanliness of all parts of your body.
  • Avoid using harsh soaps when washing the genitals. This is part of taking care of your own reproductive organs.
  • Use underwear with a comfortable material, such as cotton.

Using cotton as an underwear material can help improve air circulation in your genital skin. On the other hand, pants that are too tight and don’t absorb sweat well have the potential to cause dirt to build up again. That was all you need to know about smegma, its dangers, and how to overcome it. So, remember to always maintain the cleanliness of your body, including genital skin, yes!

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